“From my clinic in Ascot, I help athletes and everyday people build healthier lifestyles, move better, recover properly, and stay stronger for longer”
— Simon Harrison, Founder owner
Live Stronger, Age Smarter - The Raw Power Method
Make Your Booking
50 Minute Sports Therapy Session
Recovery • Performance • Injury Support
✓ Injury Assessment & Hands-On Treatment
✓ Tailored Recovery & Training Guidance
✓ Movement, Mobility & Rehabilitation Support
£10 off your first appointment
Use code: FIRSTBOOKING
30 Minute Sports Therapy Session
Focused Recovery Treatment
✓ Hands-On Treatment for Existing Issues
✓ Targeted Treatment Areas
✓ Practical Recovery & Mobility Guidance
80 Minute Sports Therapy Session
Performance • Recovery • Longevity
✓ Extended Hands-On Treatment Session
✓ Sports Performance & Movement Support
✓ Training, Recovery & Lifestyle Guidance
Raw Power Membership
£65 per month
✓ One 50 Minute Sports Therapy Session Every Month
✓ Ongoing Recovery & Performance Support
✓ Stay Ahead of Injury, Tightness & Fatigue
✓ Prioritise Movement, Recovery & Longevity
Consistency beats short-term fixes.
Member Booking
Monthly Member Session
Book your included monthly 50 minute session as part of your membership.
✓ One session included every month
✓ Recovery, treatment & performance support
✓ Priority member booking access
Additional Member Sessions
Member Discounted Sessions
Need extra support this month?
Members receive discounted rates on additional sessions beyond their included monthly appointment.
✓ Reduced member pricing
✓ Additional recovery & treatment support
✓ Flexible ongoing care when needed
Redeeming your Gift Voucher:
Complete the form by sending the code to me, then book your appointment by pressing the relevant booking button below
Redeem Your Gift Voucher
Use this form to redeem your gift voucher and book your session at the clinic.
The Raw Power Method
Video coming soon…. I’m just coping with camera fright🤭
I’ve spent most of my life immersed in performance, resilience, recovery, and understanding what helps people operate at their best, physically and mentally.
Spartan Trifecta Challenge Henley… bloody hilly!
Talk to HR business leaders on health and wellbeing
Alongside runningRaw Power Sports Therapy, I also continue to work in senior HR, operational leadership and business advisory roles through my advisory business, SiEffect, supporting organisations and leadership teams through complex operational and people challenges.
That broader experience has given me a unique perspective on stress, recovery, pressure, resilience and human performance, not just in sport, but in everyday life.
Before all of this, I served in a Commando-trained military unit where physical and mental resilience were simply part of daily life. Since then, movement, sport, recovery and performance have remained central to who I am.
Over the years I’ve competed in endurance events, triathlon, marathons and ultra-distance, alongside years of competitive racket sports including squash, tennis and badminton. I’ve trained and operated in demanding mountain, winter, desert and jungle environments. I’ve competed in ski-biathlon and cross-country skiing; and that’s just off the top of my head.
Now in my 50s, I still train hard, compete, and continue to challenge myself physically because I believe strength, movement and resilience are lifelong pursuits and not something that ends with age.
My background also includes working as a personal trainer and becoming the UK’s first distributor and educator for the US performance and recovery brand Trigger Point Technologies. Long before foam rolling became mainstream, I was teaching recovery, movement and self-management techniques across Ironman and triathlon events throughout the UK and parts of Europe, alongside educating gyms, rehabilitation providers and sporting organisations.
Today, The Raw Power Method combines hands-on therapy, movement, recovery and strength principles using the knowledge and experience I’ve built across decades of sport, coaching, rehabilitation and performance.
That may include approaches such as:
Sports Massage
Trigger Point Therapy
Medical Acupuncture
Mobility & Stretching
Osteopathic & Chiropractic-based Techniques
Strength & Conditioning Principles
Overcoming Mental Blockers
The aim is simple:
To help you move better, recover properly, stay active - live stronger, age smarter.